Rest & Restore Protocol

Based on the information from the webpage you provided, here is an explanation of the Rest and Restore Protocol (RRP) by Integrated Listening Systems (Unyte):

Purpose and Goals:

• The RRP is a listening therapy designed to help calm and restore both mental and physical functioning.

• It aims to promote deep relaxation, recovery, and a sense of balance in the body and mind.

• It also seeks to cultivate a better connection to oneself (interoception) and improve self-regulation skills.

Technology and Mechanism:

• The protocol uses Sonocea® Enhanced music, which is described as an innovative, patent-pending sonic augmentation technology.

• This technology integrates knowledge of the body's natural biological rhythms with the nervous system's ability to be influenced (entrained) by rhythmic stimulation.

• It works by embedding these biological rhythms into unique musical themes. These rhythms act as signals to the healing and calming functions of the autonomic nervous system (specifically targeting the parasympathetic "rest and restore" state).

• The goal is to foster coherence and harmony within neural pathways, helping individuals feel more at ease.

Delivery and Use:

• The protocol consists of five hours of these unique digital musical themes.

• It is intended to complement existing therapeutic treatments, particularly for chronic stress and trauma-related challenges.

• It is noted that RRP is not designed as a standalone therapy but should be used alongside strategies provided by a care provider.

You can find this information on the official product page:

• Rest and Restore Protocol | Integrated Listening Systems