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Choose your pricing plan

  • Safe & Sound Protocol - Access

    499$
    Every month
    +$100 set up fee
    To access one playlist (with three different levels of titration, beginning with 0).
    Valid for 6 months
    • Virtual Check in
    • Discovery Call

  • Includes Mindfulness Curriculum +

    0$
     
    Mindfulness Course 10 Modules, Online with bi-weekly LIVE calls
    Valid for 12 months
    • Mindfulness Classes
    • Support Group

  • Monthly Membership

    289$
    Every month
    +$24 The Mindfulness curriculum STARTING SEPT
    Build community and lasting support with 2 monthly sessions. These will support mindfulness training that is included as a course along with this membership, with new information coming out we practic
     14 day free trial

    • SSP +4 sessions THERAPY, COACHING

      100$
       
      +$100 One time access fee
      Discount for 4 pack of 45 minute Therapy or Coaching with the SSP. Also open to folks who would like more support.
      Valid for 12 months

      • SSP: with BCBS IL PPO (PPO REQUIRED)

        249$
        Every month
        +$100 Set Up Fee
        Safe & Sound Protocol Platform
        Valid for 6 months
        • Platform access to SSP ONLY
        • Group experience, even if you aren't listening at the exact

      © 2024 by Meredith Alger, LCSW, POLYVAGAL INSTITUTE CERTIFIED POLYVAGAL-INFORMED SSP & ILS INTEGRATIVE TRAUMA THERAPIST 

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